Competitive synchronized swimming demands advanced water skill, and requires great strength, endurance, flexibility, grace, artistry and precise timing as well as exceptional; breath control when upside down underwater; athletes training in the group aspire and train to meet these silks. Swimmers will learn to synchronize both to each other and to the music and take these skills to competitions at five to six meets locally, regionally and perhaps nationally. Their season runs from August through June.

12&under Age Group Team

Competitive synchronized swimming demands advanced water skill, and requires great strength, endurance, flexibility, grace, artistry and precise timing as well as exceptional; breath control when upside down underwater; athletes training in the group aspire and train to meet these silks. Swimmers will learn to synchronize both to each other and to the music and take these skills to competitions at five to six meets locally, regionally and perhaps nationally. Their season runs from August through June.

SAZ Programs